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19-03-2018

Prone to winter blues? Looking for natural...

During this period between the end of winter and the arrival of spring, many people find themselves suffering from low mood and generalised anxiety. Work...
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12-03-2018

Chronic over-inflammation: the consequences of a bad...

Have you ever in your life hit a bad patch in terms of your diet? Have you found yourself eating junk food because you felt...
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05-03-2018

The two words we fear the most

‘Alzheimer’s disease’. According to a recent survey, over 85% of people fear this neurodegenerative disease – the name of which sounds like that of a...
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28-02-2018

Those who suffer from this disorder are...

History has a habit of repeating itself. Just like coeliac disease and fibromyalgia before it, gluten sensitivity has attracted scepticism from certain health professionals, who...
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26-02-2018

Why leave it till the last minute...

Our brains start to become less effective from the age of 20. Slowly but surely, our mental capacity decreases and yet it’s only when it’s...
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22-02-2018

Our gut bacteria also affects our stress...

In recent years, our gut microbiota has been shown to have an amazingly wide-ranging impact on our body’s overall function. Indeed, it seems hardly a...
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21-02-2018

Alzheimer’s disease: chance discovery of new therapeutic...

The harsh reality is that there is currently no cure for Alzheimer’s disease, a fact that’s difficult to accept for the 850,000 people in the...
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07-02-2018

Taking selected minerals and nutrients improves running...

Can taking a supplement for just one month boost your sports performance? Apparently so, according to a recent study, as long as you choose your...
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07-02-2018

Omega-3 fatty acids for reducing the risk...

A new study from the Karolinska Institute in Sweden reveals that a high level of omega-3 fatty acids in children at the age of 8...
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31-01-2018

The effects of excess body fat are...

A new study 1 has just revealed that the health risks posed by excess weight have been significantly underestimated. It had been thought that being...
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