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20-02-2019

News on alpha-lipoic acid: the king of...

You’re interested enough in nutrition to know that antioxidants are essential for good health. You know, for example, that fruits and vegetables contain large amounts...
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11-02-2019

Colds, flu, bronchitis: the two best ways...

During the winter months, almost all of us will be exposed to the flu virus but only some will go on to be infected by...
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06-02-2019

Krill oil or fish oil: which is...

Question: Krill oil or fish oil : which is the best source of omega-3? Answer: Krill oil (from tiny, cold-water crustaceans) and fish oil both...
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06-02-2019

A totally new combination for preventing Alzheimer’s...

In December 2018, we published an article entitled “ Get rid of the jelly invading your brain ” which demonstrated the importance of omega-3 fatty...
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04-02-2019

CBD: why the whole world’s snapping it...

If you’re interested in nutrition, you can’t have failed to notice the rise of CBD. This 100% natural cannabinoid is a massive hit across the...
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30-01-2019

Over 50? You’re at risk of deficiency...

A new study by researchers from The Irish Longitudinal Study on Ageing (TILDA) has shown that a sizeable proportion of over-50s in the West are...
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25-01-2019

Getting to sleep fast: the natural –...

You’re probably one of the many people who have experienced the horrors of insomnia : the stifling duvet, the clammy skin, the tossing and turning...
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23-01-2019

Which are the best supplements for lowering...

Question: Which are the best supplements for lowering blood sugar levels (glycaemia) in pre-diabetic or diabetic individuals? Answer: If there’s one area where dietary supplements...
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26-12-2018

Eliminating dietary pollutants from your body

Over several decades, pollution has become a genuine public health issue. But while the subject of air pollution is discussed regularly, we very often forget...
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24-12-2018

Berberine: a dream come true for diabetics...

More and more of you are sending us your testimonies on the subject of berberine, a substance extracted from barberry which has a miraculous effect...
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